If the pain has built up over time, it’s likely a cause of repetitive stress by doing something like working at a computer, lifting too much weight at the gym, playing tennis or golf, or working as a plumber. and make sure it is not trying to do something its not supposed to do. If you don’t crack your elbow, but do make many repetitive motions with the arm throughout the day, you likely have tennis elbow. If things are questionable at all, run the software first in a VM or sandbox, that way if there is anything malicious about it, it is contained and you can simply delete the VM/sandbox without any damage having been done. This is obviously un-scientific as hell, and I am sure there are exceptions out there, but this often the best general way to decide. High-rated torrents from trusted uploaders being used by thousands of others is a pretty good indicator. Using trusted uploaders and checking comments from other users is always good. A loader that injects code into a process to bypass authentication looks really bad to a scanner, but that is its intended use. Many cracks use techniques that heuristically are the same as a virus, therefore they get flagged. Don't be that guy in the comments of a torrent site screaming about a "Windows Defender found a Trojan!" on something that is completely safe. Virus scanning is a mixed bag, and is very prone to giving false positives with cracks, so while useful, the results must be taken with a grain of salt. The number on answer is using common sense, before anything else.
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